Tag Archives: lentils

Winter vegetable and lentil soup.

Winter vegetable and lentil soup. Here is a tasty healthy and warming soup for those cold winter nights. Makes 4-6 serves. What doesn’t get used have tomorrow for lunch or freeze for another day. What you will need: 3/4 cup red or green lentils, 1 cup chopped onion, 1 stalk celery, chopped, 2 cups shredded cabbage, 1 can (salt reduced) [...]

Include Lentils in your diet….

Lentils have been part of the Human diet since Neolithic times. Lentils were one of the first domesticated foods in the east. Archeological evidence shows lentils were eaten10, 000-13,000 years ago. Lentils come in various colors which include black, brown, green red and orange. They can also be sold in many forms, with or without [...]