Ingredients (serves 8) 6 vine-ripened tomatoes 1 tbs extra virgin olive oil 2 brown onions, chopped 2 tbs pine nuts ¼ cup of raisins 1 cup brown rice 1-1/2 cup water 1 tsp ground cumin 1 tsp of Moroccan spice (master foods) 1 tsp chilli Freshly ground black pepper 2 cups of chicken stock Preparing: [...]
Archive | July, 2011
Frozen Shoulder – What is it?
Frozen Shoulder – What is it? By: CHE PHILLIPS The term ‘Frozen Shoulder’ is known more correctly as ‘Adhesive Capsulitis’. There are though many conditions can cause a stiff and painful shoulder, yet it was not clearly defined until after 1945. Even though each term posses different pathological entities, the terms are however used interchangeably [...]
IS OUR FOOD KILLING US?!!!
Both my daughter Kellie and wife Sharon have been pestering me to do some research about our food and the additives and preservatives that are now added in our food in copious amounts. Armed with their “The Chemical Maze Shopping Companion -Your Guide to Food Additives” these two traipse around the food aisles reading products [...]